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SIBO – an in-depth update

With SIBO appearing more prevalent and discussion around testing methods, Nutritional Therapist, Adrienne Benjamin, takes a closer look. Can you explain what SIBO is? Small intestinal bacterial overgrowth (SIBO) is an increase in the number and/ or changes in the types of bacteria present in the small intestine (SI). [1] The official definition is an …

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The impact of antibiotics on the microbiota - ProVen Probiotics

The impact of antibiotics

We know antibiotic treatment has an effect on the microbiota but what about the immune system? Here, Nutritional Therapist, Adrienne Benjamin, offers her perspective. What are the key factors that can affect a person’s immune system? The immune system is affected by a wide range of external factors, including genetics, infection, stress, a diet high …

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