Thank you to all our customers for your support during these challenging times. We would like to assure you that we are working to the highest possible standards of safety to support both our customers and staff and, whilst there may still be some short delays with delivery, we are fulfilling orders quickly and efficiently each day. Please do contact us if you have any questions or would like to discuss your order. 
Exercise and kid gut health - ProVen Probiotics

Beating the back to school blues

Exercise and kid gut health If you’re anything like me, you will have been experiencing some protestations from your children this week regarding going to bed at night and getting out of bed in the morning. The first week back to school can be a challenge for parents, as it often means changing sleeping patterns,

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Health poop should comprise of both waste food and bacteria - ProVen Probiotics

What makes a healthy poop?

Understanding the need for healthy poop Each of us produces more than 1,000 pounds of faeces (poop) every year and more than half of this is bacteria – there are almost 100 billion bacteria in every gram of stool. Almost 50% of these bacteria are alive and the types of bacteria can influence how hard

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Improve your health and enjoy the great outdoors too

Reasons to get outside this bank holiday weekend

Your health and the great outdoors The weather forecast for the bank holiday weekend is great and what better opportunity to get outside and have some fun in the sunshine. Not only is it good for your health but it helps with your physical and mental state. We are always being told that going outside

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Gut Microbiome and Eczema | Pro-Ven Probiotics

The gut microbiome and eczema

Gut microbiome and Eczema The number of people with allergies has increased dramatically in the UK over the past 50 years and 40% of children now develop allergic conditions such as eczema, asthma, and rhinitis (hay fever). Whilst the conditions often persist through life, most allergies develop in the first two years of life, particularly

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Tips for exercising in the extreme heat to stay healthy - ProVen Probiotics

Exercising in the heat

Exercising in the heat For many of us, the summer months help to boost our exercise regime as we are able to work out outside in the sunshine…but the heat can also take its toll on the tempo and length of our fitness sessions. Here are some tips to keep exercising in the heat: The

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The intimate facts about kissing and bacteria - ProVen Probiotics Blog

Kissing and bacteria – the intimate facts

Kissing and Bacteria You might think that the link between kissing and probiotics is tenuous, but did you know… …We have an oral microbiome that can be influenced by intimate kissing …The oral microbiome is shared in couples with relatively high kissing frequency …A 10-second kiss results in an average of 80 million bacteria transferred

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Woman relaxing - simple well-being ideas from ProVen Probiotics

Simple well-being ideas that we can all achieve

We all know that making some simple well-being choices can have a great impact on our lives. Whether at home, work or out and about, ProVen Probiotics offer up some simple well-being ideas to get you started: At work: 1)    Get a standing desk 2)    Get up and walk around at least once every hour 3)    Take regular

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Yoga moves to improve your digestion - ProVen Probiotics

Yoga moves for digestion

Yoga moves for digestion Today is #internationalyogaday and including some simple yoga movements in your daily routine may help to ease digestive symptoms. The health benefits of yoga are widely acknowledged and these four positions may be particularly useful to help release gas and relieve bloating and pressure in the digestive system. Wind Relieving Posture

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On National Sun Day - the Need for Vitamin D - ProVen Probiotics

On national sun day – why we need vitamin D

Are you getting enough vitamin D? Vitamin D is best known for its role in bone health. We must have vitamin D to absorb calcium and promote bone growth and too little vitamin D may result in soft bones or rickets in children and fragile, misshapen bones in adults (osteomalacia). It is also needed for

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Non-Food Triggers of IBS - ProVen Probiotics

Non-food triggers of IBS

What are the non-food triggers of IBS? Irritable bowel syndrome is generally related to food and can lead to a restriction in key food groups in an attempt to try to identify triggers of IBS and manage symptoms. But there are a number of causes of IBS that are not food-related and implementing strategies to

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Gold standard Lactobacillus & Bifidus for a ‘Shapelier You’

6 for 4 bundle on 50 Billion banner - ShapeLine from ProVen Probiotics