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How to avoid getting a hangover gut - ProVen Probiotics

Supporting your gut through a hangover

How to avoid hangover gut rot Today is the second Black Friday of the year – only this one has nothing to do with shopping and everything to do with alcohol. If you are planning on hitting the town tonight and partying to the max, here are some tips that might help to support your

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Exercise and gut health for a healthy life - ProVen Probiotics

Is exercise good for your gut?

Exercise and gut health Looking after our gut involves both diet and lifestyle – including eating healthily, staying hydrated and managing stress and sleep. The relationship between exercise and gut health is a strong one and needs to be considered when undertaking both exercise and dietary changes. One other piece of the puzzle is exercise

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Get the Dad Bod you desire with ProVen Probiotic tips

Focus on the dad bod

Whilst many articles focus on advice for women, men can also be a little daunted by the prospect of summer and baring their bodies on the beach. To help redress the balance, here are our top tips for all those men looking to tone up in time for their summer holidays and acquire that desired

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Young woman exercising to support her gut - ProVen Probiotics

Exercising to support your gut

Support your gut We all know that poor digestion can affect our mood – if our gut is ‘off’, we can feel uncomfortable, bloated, and lethargic and it can also affect our bowel movements. Whilst there is clear evidence to show that exercise supports mood, researchers have also shown that regular exercise can affect the

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Supporting the health of men everywhere statistic diagram - ProVen Probiotics

Supporting the health of men everywhere

Health of men A man’s health faces key threats as he gets older from heart disease, erectile dysfunction, prostate problems, and even depression. The average man pays less attention to his health than the average woman. Being enlightened to the issues affecting men and how we can change it for the better, is one of our goals. Celebrate and

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