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Let’s talk about mental health

With everything that’s going on in the world this year, mental health is high on the agenda of health issues people are facing – with isolation, uncertainty and required lifestyle changes adding to stress and thus potentially affecting our mood and emotional health.  As we move further into winter, feelings of loneliness and sadness can

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World wellbeing week 2020 in the month of June - ProVen

World Wellbeing Week 2020

World wellbeing week 2020 insight This week is World Wellbeing Week 2020, which was introduced in 2019 as an opportunity for those taking part to promote overall awareness for all areas of wellbeing – including social, physical, emotional, financial, career, community and environmental wellbeing. It aims to give recognition and support to the professional practitioners

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Mental Health Awareness Week 18-24 May 2020

Mental Health Awareness Week 18-24 May 2020

Mental Health Awareness Week insight This week is mental health awareness week and, with the difficulties we are all facing currently, we thought it was a great time to pull together some tips and ideas for supporting our mood and overall mental health. #mentalhealthawarenessweek We have 17 tips – for no particular reason than that

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Tips for supporting mental health - ProVen Probiotics

Tips for supporting mental health

Supporting mental health – tips for ‘Blue Monday’ Today is known as ‘Blue Monday’ – a term coined in 2004 for the third Monday in January, the day of the year shown to be ‘scientifically’ shown to be the most depressing. It is a controversial subject, however, as it is based upon an equation that

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National Stress Awareness Day – 6th November 2019 - ProVen Probiotics

National Stress Awareness Day – 6th November 2019

National stress awareness day Today (the first Wednesday in November) is National Stress Awareness Day here in the UK. This day is designed to allow us to take a moment to think about our well-being and, if we need it, to remind us to find advice or support on managing our stress levels. Some interesting

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ADHD Awareness Month 2019 - ProVen Probiotics

ADHD Awareness Month – October 2019

ADHD Awareness Month Attention deficit hyperactivity disorder is a common condition that is affecting increasing numbers of both children and adults. It is considered to be a neurodevelopmental disorder that involves a ‘persistent or ongoing pattern of inattention and/or hyperactivity-impulsivity that gets in the way of daily life or typical development’. It is a multi-faceted

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International Father’s Mental Health Day for parental depression - ProVen Probiotics

International Father’s Mental Health Day (IFMHD)

Suffering from parental depression? Postnatal depression among mums is still a challenging topic, but the impact of parenting on dads is a subject that is rarely discussed. Parental depression can hit both sexes and is a serious issue due to the changing environment. Recognising how this can affect fathers is equally important. First launched in

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Supporting World Bi-Polar day as good bacteria can impact your emotions - ProVen Probiotics

World Bi-Polar day

What is World Bi-Polar day? Today is World Bi-Polar Day and we wanted to show our support by helping to disseminate information about this condition and support the fight against the stigma of mental health. Bipolar disorder is a serious mental illness that affects more than 1 million people in the UK. It is characterised

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Supporting our children's mental health - ProVen Probiotics

Supporting our children’s mental health

Children’s mental health and young people According to the latest statistics, 11.2% of schoolchildren in the UK have a diagnosable mental health condition and this figure is growing year-on-year. Around 75% of these are not receiving treatment and three-quarters of all mental health issues are established by the time someone is 18 years old. It

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