Thank you to all our customers for your support during these challenging times. We would like to assure you that we are working to the highest possible standards of safety to support both our customers and staff and, whilst there may still be some short delays with delivery, we are fulfilling orders quickly and efficiently each day. Please do contact us if you have any questions or would like to discuss your order. 

Diet recommendations for those with depression

Diet for depression

Recent studies indicate that patients with depression have gut dysbiosis. This new study recommends that patients with depression or vulnerability to depression should follow a plant-based diet with high levels of grains/fibres and fish.

TG Dinan et al. Feeding melancholic microbes: MyNewGut recommendations on diet and mood. DOI: https://doi.org/10.1016/j.cinu.2018.11.010

Want to know more?

Pro-Ven Probiotics aim to provide the best support for both you and your health. If you wish to know more about gut health and staying healthy please do not hesitate to call us on 01639 825107 or alternatively, learn more via our blogs or in-depth proven research.

ProVen Probiotics, Unit 2 Christchurch Road, Baglan Industrial Park, Port Talbot, SA12 7DJ. Tel: 01639 825107

Leave a Comment

Scroll to Top
Pro-Ven Probiotics main logo 2019 small

50 billion - Shapeline

Gold standard Lactobacillus & Bifidus for a ‘Shapelier You’

6 for 4 bundle on 50 Billion banner - ShapeLine from ProVen Probiotics