We hope you have a fabulous holiday weekend and enjoy lots of festive fun and treats.
Here are our top tips for supporting the whole family’s tummies through the Easter chocolate-fest:
- Only eat chocolate after a healthy protein-based meal or snack.
- Exercise and move your body every day.
- Get the whole family outside in the fresh air.
- Limit the amount of chocolate eaten each day – but don’t be too restrictive.
- Drink lots of water to stay hydrated.
And finally, relax and keep stress to a minimum.
We all love a good chocolate-fest, so here’s some yummy recipes too:
Want to know more?
Pro-Ven Probiotics aim to provide the best support for both you and your health. If you wish to know more about gut health, please do not hesitate to call us on 01639 825107 or alternatively, learn more via our blogs or in-depth proven research.
ProVen Probiotics, Unit 2 Christchurch Road, Baglan Industrial Park, Port Talbot, SA12 7DJ. Tel: 01639 825107