Glossary - K

Kefir
Kefir is a thick, fermented milk originating from the Caucasian mountains, made with kefir grains; a combination of bacteria, yeast and polysaccharides. Kefir is often referred to as a ‘probiotic’ as it is thought to contain bacteria and yeasts that are beneficial to the body. Officially a probiotic or not, we would say that it is certainly a rich source of natural live cultures.

Additions to our Probiotics Glossary

If you come across a term you feel should be within our probiotics glossary, please do not hesitate to reach out to us and we will endeavour to research and add these terms to our probiotics glossary. Email us at : info@provenprobiotics.co.uk

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