Mummys and monkeys
Lifestyle and parenting blog documenting our muddles and adventures of our life in a modern blended family.
IBS and Probiotics- Do they help?
I’ve tried avoiding certain foods, drinking more water, having less stress in my life, practising yoga etc but I still get the bloats, the sore cramps and to be honest it’s not only just annoying, it can be pretty miserable and embarrassing too. So recently I’ve added something else to see if it can help, ProVen Probiotics.
It’s recommended that they be taken for between 1-4 months depending on personal need, I’m currently a few weeks in to my trial.
Have I noticed a difference?
Of course it’s difficult to say whether this is purely down to the ProVen or not, but it’s given me enough encouragement and improvement to want to continue the trial. I’m really hopeful that they’ll continue to help and I will see a long term improvement.
Probiotics and the family:
It took me a while to figure out that she would happily have it, without turning her nose up, in her porridge. So hopefully it will now help to reverse some of the antibiotic damage.
Coming to the end of our family ProVen Probiotic Trial, it’s definitely something I will continue using with myself and the family.
Proven Probiotics are available from Boots, Holland & Barrett stores nationwide